Showing posts with label guest blog. Show all posts
Showing posts with label guest blog. Show all posts

Monday, December 6, 2010

Mentoring: Hope in an Unstable World

By Natasha L. Foreman, MBA

Every child has an image in their mind of who they want to be when they 'grow up.' It is the images seen in their home, community, and through the media that shapes and molds their concept of what is right and wrong, acceptable and unacceptable. Just as a child needs a positive role model in their life to help mentor them into becoming dignified individuals - adults also need the counsel and guidance of a mentor to help us along our personal and professional paths.

With the economy spiraling and unstable, the careers of women have been strained, challenged, and modified. This is the time when having a mentor can be the difference between coping and crumbling under the pressure, the difference between sinking and swimming. Some of us are merely treading water, and that is okay. A mentor can be there to throw you a life raft or coach you to the shore.

Look at the images of women around you. Who do you admire? Which of these women are doing the things you aspire to do, and are walking confidently even through the storms of life? Why not forge a relationship with these women and ask them to consider becoming your mentor?

I can recall when I was first taken under the wing of one of my mentors more than 20 years ago. She was so strong, wise, caring, and supportive. She encouraged me to give my best and do my best - that women could not be satisfied with being average or 'good enough.' To stand out and be counted we must work smarter, be focused and decisive. We must march through fear and doubt without missing a step. She told me just recently a few weeks ago, "When you're going through hell, keep going." Twenty years later my mentor is still only a phone call, email, or text message away - pushing me to be my best. That is what mentoring is all about!

If you already have a mentor, have you ever considered becoming one to another woman, who reminds you of yourself 5, 10, or 15 years ago? If we want to push through glass ceilings, we must reach back and grab the hand of a fellow sister.


Natasha L. Foreman, MBA is a Business and Entertainment Consultant, Certified Personal Fitness Trainer, and Blogger. She is currently pursuing her PhD in Organization and Management with a specialization in Management Education, and a certificate in College Teaching. Natasha has been involved in various philanthropic and grassroots movements for over 20 years. She is actively involved in her community, visiting and speaking with students at local K-12 schools throughout Metro Atlanta, Georgia and Orange County, California.
 

Natasha can be reached via email at natasha@natashaforeman.info, through her Paradigm Life blog at paradigmlife.blogspot.com, or you can follow her on Twitter at twitter.com/natashaforeman

Wednesday, December 1, 2010

Guest Star: Journey to the Land of Ohhh...

By Chanel Marshall

I may get some feedback for this one (which is welcomed), but hear me out. (clears throat)

Generally speaking, I feel like we have a collective view of how the sexual process should go. There's some foreplay, some kissing, and a dramatic scene of intercourse leading up to this amazing explosion of an orgasm. That's great, but is it realistic? We can blame these ideas on magazines, movies, novels, or our own fantasies. Either way, I believe that we focus too much on the orgasm (or lack thereof). There are TONS of books, articles, videos and the like instructing us on how to achieve and/or give orgasm. And because we always want more, I've seen plenty more media focused on achieving multiple orgasms! When it comes to sex, we are an orgasm-driven society and we know it! Now, don't get me wrong, orgasms are awesome; I totally get that. But my question is, what about the process leading up to the “big O”? As a woman, I know that an orgasm from vaginal intercourse is not a guarantee. In fact, 50-75% of women do NOT orgasm from vaginal intercourse alone. But we keep having sex right? I'm just saying. There must be SOMETHING to the journey, so let's give it some love!

You're asking, “Jaali, how can my partner and I have fun on this “journey” you speak of?” Well my friend, I'd gladly share my insight. My thought is that the sexual experience should be about the connection between the people involved. The stronger the connection, the more intense the sensations and feelings will be. Believe me, you will be far less concerned about that orgasm because you would have been in tune from the first second. As a matter of fact, that's what Tantra is all about. (Tantra will be covered in another blog.) Think about the experience as a whole. Think about the anticipation. Think about what you find sexy about your partner.

Think about the smells, tastes, and sounds. See? It's already working! You have to:
1. RELAX!- And have fun. Sex should not be a test, nor should it be a competition. So chill, get sexy, and go all out!
2. Get creative.- There is no "box" when it comes to sex. There are no boundaries. Try something new, and break the routine!
3. Keep the journey in mind.- Think about why you are with your partner and how much you want to please her/him. Know that this journey does NOT have to be a long experience, nor does it have to be the same every time. ( refer back to #2. )
I'm telling you, the journey can be just as or more fun than the destination....if you let it. What do you think?

amani moto,
Chanel Jaali
President and Founder
Jaali Co.
www.jaalico.com



Jaali Co., LLC is a multidimensional company specializing in sex education for adults. We offer themed parties, consulting, workshops, and extensive research. Our purpose is to assist people in achieving sexual responsibility and sexual freedom through comprehensive knowledge.  Chanel Jaali is an independent researcher and sexual educator mainly focusing on the topics of sexual development, sexual attitudes and behaviors, and reproductive rights of women of African descent. She can be contacted at jaali.company@gmail.com.